
Coach Formula event
Strength club: kettlebell basics
A small-group strength session in a premium gym. Learn the squat, swing and press with a coach watching your form, then put them together in a simple circuit you can repeat at home.

Coach Formula event
A small-group strength session in a premium gym. Learn the squat, swing and press with a coach watching your form, then put them together in a simple circuit you can repeat at home.